Custom orthotics are made specifically in order to address a patient’s particular needs. Only a podiatrist can let a patient know whether or not custom shoe orthotics are going to help them. These common shoe inserts are devices that can correct any abnormal foot movements you make. Custom orthotics can fully support the way a…
What Causes Ingrown Toenails?
Ingrown toenails can be incredibly painful, and they cause many to alter the way they live their life on a daily basis. Unfortunately, it can be difficult to prevent ingrown toenails, especially for those who are not familiar with what causes them to occur in the first place.
Causes of ingrown toenails
By having a complete understanding of what causes ingrown toenails, it becomes much easier to prevent the issue from developing. While good proper hygiene is a good place to start when trying to prevent an ingrown toenail, the following are four common causes to be aware of, as well.
Cutting toenails too short
Perhaps the leading cause of ingrown toenails is cutting the toenails too short, which can cause the toenails to grow back into the skin and cause severe complications. For many, the natural tendency when cutting their toenails is to angle the way they cut since the toenail itself is curved. However, a more effective strategy when cutting — and one that significantly reduces the chance of cutting them too short and causing an ingrown toenail — is to cut evenly across the entire length of the toenail, rather than angling the way the toenail is cut.
Wearing crowded shoes
Crowded shoes have been known to lead to ingrown toenails on certain occasions. When a shoe is ill-fitted and places too much pressure on the toenail, it can cause improper growth, especially if the shoe is worn for an extended amount of time. Subsequently, it is important to wear shoes that fit properly to ensure prevention of an ingrown toenail. For those who have had ingrown toenails in the past or are at higher risk of developing one in the future for any reason, it may be best to wear a shoe that is slightly larger than normal.
An injury to a toenail
Toenail injuries can lead to ingrown toenails in some instances. It is important to take proper precaution after an injury to the toenail and monitor the growth of the toenail. It can also be helpful to be aware of activities that carry a higher risk of toenail injury, such as sports that require kicking a ball constantly. Other common toenail injuries include dropping a heavy object on the foot and stubbing a toe on a door.
If a toenail seems to grow in improperly and may be ingrown, it is important to seek medical assistance as the earlier the issue is diagnosed, the more effortless the treatment for the ingrown toenail may be.
Abnormally curved toenail
Some individuals may be at an increased risk of developing an ingrown toenail if they have an abnormally curved toenail. Those who have previously suffered ingrown toenails and find their toenails to grow in irregularly, it is important to ensure proper precaution is taken to avoid ingrown toenails from developing.
The bottom line
If you suffer from an ingrown toenail and do not know what caused it or need treatment, consult with us today and find out how we can help diagnose and treat the issue and avoid future instances of ingrown toenails from developing.
Are you considering ingrown toenails in the Pocatello area? Get more ingrown toenails information at https://www.pocatellopodiatry.com.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
Want to be rid of your heel pain once and for all? The home care options listed below are common treatment options for addressing heel pain at home. Since there are many different causes for heel pain, understanding the reason your heels are causing you pain is necessary. This allows you to take precautionary measures…
Wondering how to choose a new foot doctor? If you are currently experiencing problems with one or both of your feet, then finding a local podiatrist who can diagnose and treat your foot problems is your next step. A podiatrist is a medical professional who also knows how to treat problems related to the ankle…
Heel spurs are calcium deposits that form at the bottom or back of the heel bone. As they grow, they effectively become an extension or outgrowth of the heel bone.Many people who have heel spurs do not even know that they have them unless they find themselves needing a foot x-ray for some unrelated reason.For…